How It's Going

I heal a little bit every day.

Most of that healing looks a lot like personal growth.
Taking care of my body, my mind and my career. Listening to myself and caring for myself. I have so many feelings that were never addressed when I was young that deserve to be acknowledged and understood. Ultimately, I'm the only one that can do the big work there.

Occasionally, I'll have updates of my journey and insights... and sometimes just things I need to get out of my system.

Those can all be found on my blog here.